Would you like more balance, peace, understanding, health and happiness in your life?

With over 35 years in holistic health I have many tools to help you reduce stress and enjoy wellness. I offer diverse mind-body stress management, counseling, conflict resolution, training and bodywork.  I invite you to click around my site,  learn about me and see if I’m the right fit for you!

Follow the links below for information on my services or simply contact me for a free initial phone consultation.

COUNSELING & COACHING: Individuals and Couples

TRAININGS: Communication Skills, Empathy, Self-Care

MEDIATION: Eldercare, Medical, and Community

SOMATICS: Relaxation Massage, Yoga and Movement Instruction