Would you like more balance, peace, understanding, health and happiness in your life?

With over 35 years in holistic health, I have many tools to help you reduce stress and enjoy wellness. I offer diverse mind-body stress management, counseling, conflict resolution, training and bodywork.¬† I invite you to click around my site,¬† learn about me and see if I’m the right fit for you!

Follow the links below for information on my services or simply contact me for a free initial phone consultation.

COUNSELING & COACHING: Individuals and Couples

TRAININGS: Communication Skills, Empathy, Self-Care

MEDIATION: Eldercare, Medical, Community

SOMATICS: Relaxation Massage, Yoga, Movement