New classes starting soon! Just in time for Holidays With The Family, and/or Apocalyptic Winter, The Sequel! Not that these are stressful for YOU in the least, but maybe you wanna check it out for a friend…? Geared for both beginners and continuers. Call or email to sign up!


Would you like more empathy, peace, and healthy connection in your personal and professional life?

With over 35 years in holistic health, I have many tools to help you meet these goals. I offer Personal Stress Management Consultation for individuals and for couples; personal, couples, and corporate Compassionate Communication Training, and Eldercare and Medical Mediation.  I invite you to click around my site,  learn about me and see if I’m the right fit for you!

* My new nonprofit venture,, is under development and will have its own website soon. Meanwhile, please be in touch if you’d like more information.*

NEW OFFERING: Please see the Events page for more info on my
ListenLine for COVID-Stressed Health & Safety Workers
Follow the links below for information on my services or simply contact me for a free initial phone consultation. My services are not intended to replace medical care or psychotherapy. 

STRESS MANAGEMENT: Individuals and Couples

TRAINING: Compassionate Communication Skills

MEDIATION: Eldercare, Medical, Community

MASSAGE and SOMATICS: Bodywork, Yoga, Dance